• How To Heal for the Holidays

    10 days ago - By Essence

    Getty Images By Charli Penn · Updated November 24, 2021 During the holidays, many of us will gather to celebrate the spirit of the season with close friends and family from near and far. As lovely as that sounds, the truth is, sometimes spending time with loved ones isn't as feel-good a moment as your favorite holiday movie on TV might suggest. Coming together can often mean coming to terms with the fact that you may not have a positive relationship with everyone you love. It happens-life happens. But holding onto grudges isn't good for you. Not only can unresolved negative emotions lead...
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