• Karen McDougal Shares Her Top 5 Tips On Making It Through Cookout Season Without Packing On The Pounds

    18 days ago - By OK!

    Between BBQs, ice cream and beers by the beach, the summer can sizzle away your resolve to eat well and stay fit. If you're feeling the heat when it comes to sticking to your diet, just follow these simple strategies to stay swimsuit ready all season long - no sweat!
    Don't gorge
    It's tempting to “save” your calories for that big backyard bash, but the better move is to eat three to five small meals throughout the day. This will help you make healthier food choices, limit your cravings and boost your body's fat-burning potential. Starving yourself will only prompt your body to conserve...
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  • Fanny Pack Sandals Have Arrived Just In Time For Summer

    Fanny Pack Sandals Have Arrived Just In Time For Summer

    18 days ago - By Glam

    Once a fashion faux pas committed by tourists, the fanny pack made a stylish return earlier this year. Thanks to designer styles from the likes of Gucci and Chanel, the practical bag has been well received by the street style scene. So, it comes as no surprise that brands are trying out new takes on the trend. Nike just announced that they are releasing a version of its Benassi sandals, dubbed the “Fanny Pack” slides, that feature a zipper pouch fixed to the top of each strap.
    Slide sandals, also referred to as “pool slides,” are a comfortable and stylish choice for summer, and this unique...
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