• The Quick-and-Dirty Workout for a Lifted Chest

    9 days ago - By StyleCaster

    Sitting at a computer for hours on end or constantly looking down at a phone is a surefire way to muck up your posture, and we're all doing at least one of these things on a daily basis. The other downside to settling into hunchback territory is a chest that doesn't lift like it used to. In other words, our “girls” end up requiring extra support way earlier than we expected.
    Luckily, this isn't one of those “no turning back” situations, since a consistent workout regimen is the antidote for a majority of the side effects our body is subjected to as we stare down into bright screens almost...
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