• Amandla Stenberg on Sexual Assault and Coping With TraumaIn this

    2 monthes ago - By Teen Vogue

    Amandla Stenberg on Sexual Assault and Coping With Trauma In this op-ed , Amandla Stenberg opens up about sexual assault in reaction to Dr. Christine Ford's testimony. Inhale. Sit in it. And release. As I live-streamed Dr. Christine Blasey Ford's testimony in a hotel room, a humid drizzle painted the windows an opaque gray, and I found myself relying heavily on the tool of my breath. The grounding practice of breathing was gifted to me by my mama when I was a child, and has been invaluable whenever I step into circumstances that challenge me to process and move through discomfort...
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